Tag: makhana

  • Makhana (Fox Nuts) – Benefits, Nutrition, Recipes and More

    Makhana has been widely used in traditional oriental medicine to cure various diseases, including kidney problems, chronic diarrhoea, and hypofunction of the spleen. Moreover, it is fast emerging as a superfood globally owing to its rich medicinal values and mineral contents. Makhanas are rich in nutrients and are a highly potent source of manganese, potassium,…