Tag: low fat cheese

  • Top 10 Healthy Alternatives to Butter on Bread

    Top 10 Healthy Alternatives to Butter on Bread

    Who does not love a crispy butter toast with a hot cup of tea or coffee? Biting into a buttery piece of bread is the best feeling in the entire world. However, the sense of guilt or stress just after having that one-tablespoon of butter is equally unpleasant. We Indians love our ghee and butter. […]

  • Diet for hypothyroidism

    Diet for hypothyroidism

    If you’ve been diagnosed with hypothyroidism, or an underactive thyroid, symptoms include fatigue, depression, constipation and weight gain. But along with medication, you can boost thyroid function with a well-balanced diet. Thyroid hormones also play a major role in producing energy from the food that we eat. The gland needs certain vitamins and minerals to […]