Tag: low-fat and low-calorie snack
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Hitting the bar over the weekend? Try these 5 low-calorie snacks
You pride yourself on being diligent about your diet through the week. Come the weekend, and that pride gives way to guilt because you have gorged on unhealthy snacks – salted peanuts, chips, cashew nuts, or French fries – when you hit the bar with your buddies or hosted a party at home. If this…
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These 10 options in the office pantry will make snacking guilt-free
You pack a healthy lunch to take to work but by the time three o’ clock rolls around, you’re craving a snack. Your head tells you that you must choose protein-rich snacks but your tongue wants a taste of the cake, chocolate or crisps. Make the mid-afternoon slump easier on yourself by stocking the office…