Tag: Lifestyle Habits with a 1500 Calorie Meal Plan

  • 7-Day Heart-Healthy Meal Plan: 1500 Calories

    7-Day Heart-Healthy Meal Plan: 1500 Calories

    As per curated data, about 18.2 million adults age 20 and older have heart disease. At least half of them are still searching for a heart-healthy meal plan that fits them perfectly. If your goal is to achieve a healthy heart, a calorie-restricted meal plan can be helpful. There are many heart-friendly meal plans available, […]