World Heart Day – Diet Tips for a Healthy Heart
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the ...
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Tag: junk food
How to Lose Weight by Eating Right
Although the best way to lose weight is through a combination of diet and exercise, don’t fret if you can’t ...
5 mental tricks to help you lose weight
Just wishing away those calorie-ridden treats won’t be enough to keep you from snacking on them. Here are five tried-and-tested ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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