Tag: jau
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7 Indian superfoods that should be a part of your diet
To most of us, superfoods mean exotic foods such as kale, broccoli, blueberries, acai berries, Greek yogurt and olive oil. Recent research, however, shows that traditional Indian food items also deserve superfood status. These 7 local and traditional foods rank higher than exotic items any day: Ghee Once dismissed for its “fatty” nature, ghee today […]