Tag: Indoor workouts

  • Beat The Winter Chills With These 8 Indoor Workouts

    Beat The Winter Chills With These 8 Indoor Workouts

    Chilly winters are known to dampen spirits when it comes to keeping up with fitness plans, but a bit of ingenuity could help you get around. You want to get to the gym, walk or run outdoors, but can’t because of really low temperatures? Turn to a few simple indoor exercises which can be performed […]

  • Indoor workouts: How to stay fit during the monsoon

    Indoor workouts: How to stay fit during the monsoon

    What’s your exercise routine like? Most of us choose between a walk, run, yoga/Zumba class or a gym session. But what when it rains? Don’t let the monsoon rain down on your exercise schedule. Try these indoor exercises to keep yourself fit. #1 Push-ups These are great for increasing strength, and engage the core and […]