Tag: importance of a healthy digestive system

  • A Nutritionist’s Guide to Foods for Digestive System

    A Nutritionist’s Guide to Foods for Digestive System

    The digestive system is the most essential yet sensitive part of the human body. It consists of the gastrointestinal tract, pancreas, and gallbladder. It is essentially responsible for breaking down foods and liquids into chemical components such as protein, fats, and carbohydrates. Furthermore, it helps the body absorb these nutrients, utilising them as energy for […]