Tag: how to improve digestion

  • 7 Healthy Foods to Improve Digestion

    7 Healthy Foods to Improve Digestion

    We often hear people complain of pain in the stomach caused by undigested food. Most times, the pain subsides within a day or two. But what causes the food to go undigested? Indigestion is usually caused due to functional problem of the gastrointestinal tract. Indigestion is also caused by certain medical conditions and lifestyle factors. […]