12 Proven Avocado Benefits and Healthy Recipes
Avocados are grown primarily in equatorial, tropical and subtropical areas. The most sought out variety of the avocado fruit is ...
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Tag: heart disease
5 Reasons to Snack on Flax Seeds
Also known as linseeds, flax seeds come from flax, one of the oldest fiber crops in the world. Originally cultivated ...
Movember: The Effect of Alcohol on Men’s Health
After a long, hard day at work, do you pour yourself a drink to take the edge off? It may ...
5 Reasons Why You Need To Detox Post Diwali
It’s hard to be virtuous about your diet when you’re surrounded by mounds of glistening laddoos, creamy barfi and crispy ...
Sweet Potatoes: Benefits & Recipes of this Superfood
Sweet on potatoes, but worried about the calories they contain? It’s time for you to try a healthier alternative. Sweet ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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