Tag: healthy diet

Weight loss has always been 80% about the right diet, and 20% about physical activity. Eating the right kind of ...

The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and ...

Diabetes is a lifestyle disorder where one’s blood glucose or blood sugar levels are too high. Some of the symptoms ...

Iron is an extremely important mineral, as your body needs it to produce red blood cells and carry oxygen. When ...

Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also ...