Tag: healthifyme
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Beneficial Drinks to Lower Blood Pressure
High blood pressure, also known as hypertension, is one of the most common health problems people face worldwide. According to one study, sedentary living, pollution, and stress negatively affect a person’s health. Additionally, due to the pandemic, most people have started leading a sedentary lifestyle, a primary concern leading to various cardiovascular diseases. One of…
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The Multiple Health Benefits of Oregano
Oregano is a popular herb that we generally know for its addition to our Italian savouries like pizza and pasta. It is a dried spice used mainly in Greek and Italian cooking and is closely related to thyme, basil, lavender, and sage. It has a strong flavour and adds warmth to your food, as well…
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13 Best Foods to Improve Oxygen Levels
Oxygen is the most vital thing required by humans and any living creature. We can survive without food and water for a few days but our survival is impossible without oxygen, even for a few minutes. The concentration of oxygen in our body is called partial pressure. Many people believe in this myth that its…
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Bay Leaf – Benefits, Nutrition Value, Uses, and Recipes
Well known for its flavour and fragrance in many Indian dishes such as biryani and curries, bay leaf is a nutrient-dense herb that also finds its use in the medicinal world. Bay leaf is rich in antioxidants, minerals and fibres, giving it the ability to promote overall health. It complements food flavour in slow-cooked meals…
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Benefits of Neem Juice, Ways to Prepare and Use
Neem is a medicinal herb and a popularly known ingredient used in Indian Ayurveda. It belongs to the family of Meliaceae. Neem is also known as Arishta, Holy tree, and Indian Lilac. Neem trees mainly grow in the Asian subcontinental region like India, Nepal, Maldives, Pakistan, and Bangladesh. People use all the parts of the…