Tag: healthifyme
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The Impressive Benefits and Uses of Baking Soda
Baking soda is scientifically known as sodium bicarbonate. It is primarily a baking ingredient and provides its fluffiness to bread, cakes, muffins and cookies. The scientific logic behind effortless baking is an interesting one. Dough made with baking soda rises by producing carbon dioxide. Combining it with an acid like vinegar or lemon juice improves…
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10 Diet Tips to Increase Protein Intake for Vegetarians
When one thinks of protein, steak, eggs, or chicken might come to mind. But suppose you’re not a big meat eater and are a vegetarian or, well, an eggetarian. In that case, you have other options to make sure you get the recommended amount of protein that your body needs. Protein is a macronutrient and…
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Healthy Diet Plan For Vegetarians In 1500 Calories
The pros of consuming a healthy diet can never be over-emphasized. It is a no-brainer that to live a healthy life in the long run, you need to have a well-balanced diet plan incorporated as part of your lifestyle. This plan will be able to provide you with essential nutrients that keep you satiated and…