Tag: healthifyme

Vegetarianism is not only a function of one's cultural and social legacy but a mass movement that has gained immense ...

A balanced diet is key to maintaining a healthy weight and good health. It goes without saying that your body ...

Cholesterol is one of the most well-known compounds in our body. It is a waxy lipid synthesis in the liver ...

Plants are a source of nutrition and contain essential vitamins and minerals. One of the plant-based vegetables, broccoli, is a ...

The struggle to lower blood sugar levels is not uncommon. In India alone, an estimated 77 million adults have high ...