Tag: healthifyme
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Bullet Coffee: Effect to Benefits and Precautions
David Asprey came up with the concept of Bulletproof Coffee. It is one of many recipes in his world-famous Bulletproof Diet. Bulletproof Coffee is a drink that combines coffee, MCT oil, ghee or butter. It is usually served warm and looks quite similar to a latte. Bulletproof Coffee is a new concoction. There has not…
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Seeds of Fruits: 5 Fruit Seeds to Improve Your Health
Fruits are an unavoidable part of the daily diet, whether you enjoy them freshly cut or as smoothies. Many people are accustomed to peeling fruits and only consuming the fleshy and juicy inside. But have you ever considered eating the seeds, too? In fact, some fruit seeds offer essential nutrients, which are often overlooked as…
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11 Hibiscus Tea Benefits: Are They Truly Beneficial for You?
Hibiscus or ‘roselle’ or ‘red sorrel,’ has been a part of traditional medicine for centuries. Hibiscus is rich in antioxidants and grows in several warm countries like India, Mexico, Sudan, Thailand, Egypt, and China. People have used various parts of hibiscus plants, like seeds, flowers, leaves, and stems, for multiple purposes worldwide. It promotes weight…
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10 Foods High in Carbohydrates: Embracing the Power of Carbohydrates
Lately, carbohydrates have been villanised in most diet-related discussions. Low-carbohydrate diets have become the norm. Carbs are associated with high-calorie foods that cause obesity. Consuming excessive amounts of carbs and the wrong kinds is actually what leads to fat storage rather than the fact that you are consuming carbs. Nonetheless, there are also several essential…
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Sendha Namak: Benefits, Uses, Potential Side Effects, and More
Sendha namak, or rock salt, is a natural form of sodium chloride which is available in the form of edible salt. Sendha namak, rock salt, lahori namak, Himalayan pink salt or just pink salt are the alternative names for the same salt with minute to no changes in composition or properties. The colour of sendha…