Tag: HDL Cholesterol Levels

  • How to Increase HDL Cholesterol?

    How to Increase HDL Cholesterol?

    Even the mention of “cholesterol” causes worried expressions on faces. Given the link between cholesterol and heart attacks and strokes, too much cholesterol in the blood can cause plaque to build and blood vessels to narrow, which can cause heart disease; that’s why it has earned such a poor image. Although cholesterol is considered negative […]

  • Natural Ways to Increase Your HDL Cholesterol Levels

    Natural Ways to Increase Your HDL Cholesterol Levels

    Our body needs biomolecules like proteins, carbohydrates and fatty acids. They are crucial for maintaining the metabolic processes in the body. Good cholesterol or HDL has several vital roles in the body. First, HDL helps the liver get rid of excess cholesterol from the body. It prevents bad cholesterol from getting stored. Low levels of […]