Tag: green smoothie

The world is slowly waking up to a new superfood, one that’s native to India and that we have consumed for centuries. Moringa oleifera – better known as the drumstick tree and also known as the horseradish/ben tree – has been used in Ayurveda for years now. Moringa health benefits include treating and preventing diseases…

Who doesn’t love smoothies? The confection of fruit, yogurt/milk, seeds, and nuts works well, either as a power breakfast or an anytime snack. But these days – especially in these times of festive (over)eating, going green is in! Even with smoothies. Green smoothies are easy to make, flavorsome and healthy. They’re trending across the world.…