7 probiotic drink recipes to keep your gut healthy
Think bacteria, and most of us think of illness-causing organisms. However, there are certain kinds of bacteria that are “friendly” ...
Think bacteria, and most of us think of illness-causing organisms. However, there are certain kinds of bacteria that are “friendly” ...
The world is slowly waking up to a new superfood, one that's native to India and that we have consumed ...
Who doesn’t love smoothies? The confection of fruit, yogurt/milk, seeds, and nuts works well, either as a power breakfast or ...
Studies show that the Mediterranean diet is ideal for long and healthy life. It comprises all the essential nutrients needed...
Read moreName: Pranay Shah Gender: Male Age: 28 Profession: Sales Manager Before HealthifyMe I am a 28-year-old Sales Manager living in...
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