Tag: green gram

  • Moong Dal – Health Benefits, Nutrition & Recipes

    Moong Dal – Health Benefits, Nutrition & Recipes

    Moong dal is one of the most popular vegetarian superfoods. It is rich in high-quality proteins and other essential nutrients. The high protein content contributes to building and repairing tissues and building muscles, bones, cartilage, blood, and skin. A 100 g serving of cooked moong dal can provide you with about 6 g protein. It […]