Tag: good for digestion

  • Tinda: The Underrated Superfood

    Tinda: The Underrated Superfood

    Are you someone who turns your nose up at the sight of Tinda? Think again because this light summer gourd, popularly called Tinda, is a superfood and has numerous health benefits. Tinda consists of 94% water and has very few calories, approximately 66 cal in 100 grams per serving. That is what makes it a […]