Tag: ghee
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6 Health Benefits of Ghee & How to Make Ghee at Home
Ghee is a healthy source of saturated fats that can deliver many vitamins, minerals, and nutrients to the body. A kind of clarified butter, ghee is made by simmering butter until it reaches a high temperature of around 485°F. At this temperature, milk solids and water get separated leaving behind a light-colored liquid called ghee.…
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Ghee is good, but what kind should you buy?
Where’s the fun in dal without a dollop of ghee? Those on a diet may have read mixed opinions about whether clarified butter is good or bad for weight loss. But the simple truth is that, like many traditional foods, ghee is good if consumed in very modest quantities, and when derived from the right…