Tag: Get moving

Summary Women and Wellness is one such topic that is most neglected in a progressive country like ours. We have dedicated an exclusive day for women because even internationally there was a need for it. In 2021, there is a paradigm shift happening. Women are finally being treated as equals at work and home. The…

Summary Anger affects our mood on a day-to-day basis. It is often associated with one’s personality. The by-product of anger is typically guilt and sadness. In this blog, we explore the possible reasons as to why do we get angry? What causes it and how to cope with it. You can find helpful tips and…