Tag: functional training

This article on Osteoporosis was originally featured in Your Wellness Magazine and is written by Senior Physiotherapist and Fitness Coach, ...

These B-town divas have bodies to die for but they work really hard on and for them. PRIYANKA CHOPRA Her ...

Keen to get your weight loss or strengthening program in order before the New Year rolls in? Let the American College ...

Wondering what moves to master to improve your core function and gain an edge in that running competition? Or looking ...