Tag: Foods to Eat in a 1500 calories hypertension meal plan
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7-Day Hypertension Meal Plan: 1,500 Calories
Hypertension, also known as high blood pressure, is a medical condition characterised by consistent high blood pressure levels. Blood pressure is the force exerted by the blood against the walls of the arteries as the heart pumps it throughout the body. Blood pressure is measured using two numbers: systolic pressure and diastolic pressure. The systolic […]
