Tag: folic acid

  • Folic Acid – Benefits, Side Effects, and Uses

    Folic Acid – Benefits, Side Effects, and Uses

    Folic acid, also known as folate or vitamin B9, is an essential water-soluble vitamin that plays a vital role in various bodily functions. It is particularly important for cell division, DNA synthesis, and the formation of red blood cells. Folic acid is especially crucial during pregnancy as it helps prevent neural tube defects in developing […]