Tag: fitness
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Bullet Coffee: Effects, Benefits and Precautions
David Asprey came up with the concept of Bulletproof Coffee. It is one of many recipes in his world-famous Bulletproof Diet. Bulletproof Coffee is a drink that combines coffee, MCT oil, ghee or butter. It is usually served warm and looks quite similar to a latte. Bulletproof Coffee is a new concoction. There has not…
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9 Surprising Health Benefits of Pears
Pears are a mildly flavoured, sweet fruit that many enjoy from late summer to winter. These soft and crunchy fruits are packed with vitamins, antioxidants, and nutrients that our bodies need. Pears are a rich source of Vitamin C, Vitamin K, potassium, and copper. In addition, pear fruit is good for our health, benefits our…
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Healthy Diet Plan For Vegetarians In 1500 Calories
The pros of consuming a healthy diet can never be over-emphasized. It is a no-brainer that to live a healthy life in the long run, you need to have a well-balanced diet plan incorporated as part of your lifestyle. This plan will be able to provide you with essential nutrients that keep you satiated and…