Follow in Anup Udai’s footsteps: Undergo weight loss in the festive season
Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own ...
Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own ...
On this auspicious occasion of Ganesh Chaturthi where people celebrate the birth of Lord Ganesh, the God of good beginnings, ...
Who says Christmas can’t be meat-free? Celebrate the holiday season with these healthy vegetarian recipes by our nutritionists Nishita Kaushik ...
The purpose of any detox plan is to take the load off the organs that detoxify the body – the ...
Diwali may be the festival of lights, but it's a time of year that weighs heavy on our diet. Tempted ...
Stomach lining plays a significant role in maintaining your digestive health. It is responsible for generating acid and enzymes in...
Read moreLook around you. There is an art in everything, but how often do you actually pause to take a long...
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