Tag: exhale

  • Did you know you ‘exhale’ the fat you burn?

    Did you know you ‘exhale’ the fat you burn?

    We’re always talking about burning fat, but very rarely do we stop to ask where that fat goes. Is it converted into energy and released as heat? Or is it converted to muscle? Apparently, neither is the right answer. According to a study by Andrew Brown from the University of New South Wales and physicist […]