Tag: eating out

This time of year everyone is swept up in the whirlwind of parties and dining out with friends, colleagues and family. This can get tricky, especially when you’re trying to eat healthy. Let’s see how the professionals handle this by looking a what nutritionists order when eating out. However, eating at a restaurant doesn’t have…

Work, travel and a hectic lifestyle results in many of us eating out almost three to four times a week. This can weigh especially heavy on those trying to shed the kilos. But ordering out your meals doesn’t necessarily have to throw your diet in disorder. Just ensure you make the right choices – here…