Tag: eat healthy
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10 New Year Resolution Ideas for 2021 – It’s Time to #Restart
2020 -one of the most unpredictable years- is finally behind us. It’s time to #Restart in 2021. New Year brings with it a tradition that has been followed by people throughout the world – New Year Resolutions! Do you remember what was your last year’s resolutions? Whatever it may have been, it surely had to […]
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How to Calculate Body Mass Index: Normal Range and Tips to Reduce BMI
As the term suggests, Body Mass Index or BMI, serves as an indicator of one’s health or body weight. It is important to understand what exactly BMI means and how it can affect your health. Maintaining normal BMI ranges can prove to be the most basic step to maintaining good health. In this article, we […]
