5 mental tricks to help you lose weight
Just wishing away those calorie-ridden treats won’t be enough to keep you from snacking on them. Here are five tried-and-tested ...
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Tag: distract your mind from food
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
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