Tag: Diets

  • Let’s talk about Men’s Nutrition: Framing an age-inclusive picture

    Let’s talk about Men’s Nutrition: Framing an age-inclusive picture

    Nutrition has always been a critical part of health and development. However, it has been more inclined towards women’s health. According to Centers for Disease Control and Prevention (CDC) Women tend to visit a doctor or preventive care centres more regularly than men. Similarly, the awareness of men’s nutrition would be beneficial for preventing health […]

  • Slay Weight-loss Demons by opting for Good Fat over Bad

    Slay Weight-loss Demons by opting for Good Fat over Bad

    On Dussehra, the day Ram vanquished Raavan, we celebrate the victory of good over evil. Reason enough for the health conscious to allow good choices to outweigh the bad in their diet. We suggest you begin with the most fitting win of all – embrace good fat, eliminate bad fat and score an essential victory […]