Tag: diet soda
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Diet Soda may Lead to Junk Food Overdose
Who hasn’t been there and done this: Ordered a diet soda virtuously to keep calories in check? And upended the diet by ordering fries or chicken wings? A new study that examined the dietary habits of over 22,000 adults has found that people who opt for diet beverages may compensate for the absence of calories…
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Are diet sodas bad for weight loss?
These days, when someone asks for a cola, it is common to hear an add-on, ‘Make that a diet, please’. From Coke to Pepsi and Sprite, almost every popular sugar-sweetened beverage on the market has a “light” or a “diet” version. But are they really good for weight loss? Diet sodas are carbonated beverages. Instead…