Tag: Diet friendly

  • 10 Must-haves for a Healthy Pantry

    10 Must-haves for a Healthy Pantry

    What is a healthy pantry? No, it’s not a well-stocked pantry. We are talking about a pantry that is stocked with the right kind of food items. Already half way into 2017, how many of us have stuck to our resolutions of living the healthy life this year? Energy levels are high when you start […]

  • 5 Diet-Friendly Beverages To Keep You Warm This Winter

    5 Diet-Friendly Beverages To Keep You Warm This Winter

    When it’s cold outside, there’s no better way to warm up, than with a steaming hot drink. But if you’re worried that a mug of rich hot chocolate or a sugary latte will take you off your diet, we’ve compiled these diet friendly beverages that are guaranteed to keep you snug, without packing on the […]

  • Before your family, 5 Tips to put your kitchen on a diet

    Before your family, 5 Tips to put your kitchen on a diet

    Want to get your family to eat healthier? First, take stock of your kitchen as traditional food choices contribute significantly to an unhealthy lifestyle. I “spring clean” my kitchen every month, right before visiting the supermarket for monthly groceries. It has not only helped me get back to my pre-pregnancy weight, but has also helped […]