10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions ...
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Tag: diet
Spinach Benefits and Recipes: Why and what you need to be eating!
Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also ...
Jaggery: 15 Health Benefits that you should know about!
Elders often end their meals with Jaggery. One might assume that its sweet, heavenly taste is what makes it popular. ...
Vitamin C rich foods and their 15 proven benefits!
Vitamin C, also known as ‘Ascorbic Acid’ is a water-soluble vitamin and a highly powerful antioxidant. It protects one’s body ...
12 Proven Avocado Benefits and Healthy Recipes
Avocados are grown primarily in equatorial, tropical and subtropical areas. The most sought out variety of the avocado fruit is ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.