Tag: dark chocolate

  • 5 Ways Dark Chocolate can Help you Lose Weight

    5 Ways Dark Chocolate can Help you Lose Weight

    37-year-old Upasna Narang is a mother to two and has a figure that makes her friends — and her 13-year-old daughter’s friends — green with envy. They pester her for diet advice, refusing to believe she eats everything in small portions. When Narang confesses to having chocolate daily, her kitty group reacts with skepticism. A […]

  • Top eight cholesterol busting foods

    Top eight cholesterol busting foods

    When the samosas and pakodas you enjoy on rainy days start showing in your blood reports, you know it is time to take stock. High cholesterol is a major risk factor for developing heart disease which kills three times more people than breast cancer and twice as many as lung cancer. Popping pills is easy […]