Tag: Dancing for weight loss

Dance is said to be as old as time itself. It is art. It has thrived and advanced elaborately over the millennia. Usually used to express oneself, dance is now being popularized as a weight loss routine. If you want to lose weight and have fun, dancing is the answer. Usually, an average human should…

If you’ve had enough of Shakira, Beyonce and Led Zeppelin, we suggest giving your workout a desi twist. Put these Bollywood songs on your playlist and we’re sure you’ll keep working out religiously and regularly. 1. Suraj Dooba Hai Roy, 2015 The now-fast, now-slow tempo of this eminently hummable song lends itself well to well-paced…