International Day of Yoga at HealthifyMe
What is International Day of Yoga? International Day of Yoga came into existence on December 11, 2014, when the United ...
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Tag: daily fitness
A Business Owner puts #HerHealthFirst to Care Better for her Family
For someone who handles a business, takes care of her son and her family, stress is my best friend. That’s ...
An Investment Banker puts #HerHealthFirst for Her Daughter
Being a mother is a full-time job and managing a real job while being a single mother requires the skills ...
5 pranayamas that you should make a part of your daily fitness schedule
The world is turning to yoga for the umpteen benefits this way of life offers. But there’s a lot more ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.