Tag: customised weightloss plan

Read about how Vaneeta got rid of her baby weight by losing 8.8 kg in 5-and-a-half months. Tall and with a big frame, Vaneeta Sequeira Mehta had always been on the heavier side. But, after having a baby in 2007, she gained quite a bit of weight. “Over the last nine years, I’ve tried to…

Read about the incredible body transformation of Shashank Shekhar Weight before: 78.9 kg Weight now: 67 kg Lost 11.9 kg in 5 months Shashank Shekhar, who was thin and had an athletic build, while in college, started to struggle with his weight gain after he began working a decade ago. “I spent long hours in…

Age: 32 Weight then: 62 kg Weight now: 51.5 kg Lost 10.5 kg in just three months There was a time when Usha Kommineni wouldn’t think twice about gorging on cheese-burst pizzas, vegetable manchurian, samosa, bhajji…these were her go-to evening snacks. “Oh, how I loved my daily dose of junk food”, the 32-year-old mother of…