Tag: Constipation

  • How to Avoid Constipation and Lead a Healthy Life?

    How to Avoid Constipation and Lead a Healthy Life?

    A few years back, a Bollywood film brought people’s most common digestive problem out in the open. That leaves us with a question: do you have the problem ‘Piku’s Dad had? In India, one in seven people silently suffers from constipation. Yet, constipation is not discussed openly as a drawing-room topic and is taboo for […]

  • Constipation: Symptoms, Causes and Effective Treatments

    Constipation: Symptoms, Causes and Effective Treatments

    Many people may experience constipation at some point in life. For example, you may experience constipation if you do not consume enough dietary fibre and drink adequate amounts of fluids. It can also occur due to irregular or unusual defecation habits. Not having bowel movements for several days will cause abdominal discomfort and harm your […]