Tag: coconut oil
-
The Top Health Benefits of Coconut Oil You Need to Know
Coconut oil is a popular cooking medium and edible oil. It is a derivative of coconut kernels, meat, and milk. Coconut oil takes the form of a white viscous liquid in colder regions and a clear, thin liquid oil in warmer climates. Unrefined varieties have a distinct coconut aroma. Coconut oil is an edible oil […]
-
Olive Oil vs Coconut Oil: The Healthy Option
It’s hard to keep up with cooking oil fads. Even as India’s olive oil obsession continues to grow, there’s a new contender for the “world’s healthiest oil” title. Only this time, it’s a desi favourite – coconut oil. Coconut oil has been a staple in south Indian cooking since time immemorial, but it’s become a […]
-
Can eating coconut oil help you lose weight? Yes!
Jennifer Aniston was spotted with a shopping trolley loaded with virgin coconut oil bottles. Angelina Jolie sprinkles this ghee-like thick fat on her breakfast cereal. And, Victoria Secret supermodel Miranda Kerr credits her post-baby weight loss to her daily intake of four teaspoons of it. The humble coconut oil has gone from kesh tel to culinary star. Once […]
