Tag: Citrus fruits
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6 Reasons You Should Add Citrus Fruits to Your Diet
The citrus family of fruits is a genus of plants and trees in the flower family of Rutaceae. Citrus fruits are the largest traded horticultural commodity in the world. Citrus fruits are very potent healthy food sources, portable, and are delicious. In addition, they provide essential vitamins like C and B6, carbohydrates, fibres, potassium, calcium,…
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World Cancer Day: Foods That may Lower the Risk of Cancer
In a fast-paced life, it is difficult to find the right combination of foods. With desk jobs that often exceed 9-to-5, sedentary lifestyles, and the easy availability of junk foods, the world is increasingly becoming prone to deadly diseases like cancer. According to the World Health Organization (WHO), cancer is the leading cause of death…
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15 Foods that Prevent Breast Cancer
“The food you eat can be either the safest and the most powerful form of medicine or the slowest form of poison.” – Ann Wigmore This quote stands especially true in today’s scenario, where food safety is a critical issue. We live in an instant world where everything is accessible in a matter of minutes.…