Tag: citrus fruit juice

  • Fruit or Juice: What’s better for you

    Fruit or Juice: What’s better for you

    For long, fruit juice has been considered a healthy option. Which breakfast seems complete without a serving of freshly squeezed citrus fruit juice? But the last few years have led to a vociferous debate on whether fruit juice can count among the daily recommended servings of fruit and vegetables. Research has consistently pointed out that […]