Tag: Christmas treats

  • Vegetarian Christmas Recipes to Add Flavour to The Festive Season

    Vegetarian Christmas Recipes to Add Flavour to The Festive Season

    Who says Christmas can’t be meat-free? Celebrate the holiday season with these healthy vegetarian recipes by our nutritionists Nishita Kaushik and Gouri Priya. Salsa Bruschetta Nishita says, “This is a perfect Christmas starter because it’s both healthy and yummy. To avoid refined carbs, I usually swap the white flour toasties with whole wheat ones. The […]

  • 9 Tips to keep the pounds off despite eating out regularly

    Christmas is almost here and New Year’s round the corner. It’s time to shop, party and eat out every other day. We all know that we must order sensibly when eating out but did you know that little things like the restaurant you choose and the sequence of ordering when eating out with friends can […]