Tag: Calcium

Chia seeds, also known as salvia hispanica, are known to have several health benefits due to the presence of important ...

Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the ...

Shortage of calcium in one's body can cause pain in the legs, knees, and arms. With our body not producing ...

Most nutritionists recommend a diet that is balanced for anyone to remain fit and healthy. The exact meaning of a ...

Often neglected for their much more glamorous cousins - nuts, seeds need to be a part of everyone’s diet. Dense ...