8 yoga poses that can help with PMS
The PMS jokes are tough to stomach, especially when you’re waiting for your period to make its monthly appearance. Cramps, ...
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Tag: boosting metabolism
Fitness secrets of 4 Bollywood hunks
They work hard at their work but they work harder on their fitness. That’s the reason they can show off ...
Diet
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read moreFitness
10 foods rich in antioxidants you need to have in your diet
Antioxidants are compounds that are found in one’s body as well as in many fruits and vegetables. Their chief functions...
Read more
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