Tag: Bear Plank Leg Lifts
-
7 workout moves for a tight tush
When it comes to your back, you can’t back down. You may want the booty that Kim Kardashian or J Lo flaunt, but remember that only muscle can lift your butt and give it a well-rounded shape. Try these seven moves to get the best butt in town (almost!). Squats Every butt workout begins with…