Tuesday, September 18, 2018
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Pragya Bhatt

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Diet

green gram or moong dal in a bowl

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Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. An integral...
prevent diabetes

fenugreek seeds

portion size

Fitness

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Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...

International Day of Yoga Feature

Malaika Yoga International Day-of-Yoga-with Reebok & HealthifyMe

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