Tag: addiction management

  • 13 Reasons Why You Should Exercise Regularly

    13 Reasons Why You Should Exercise Regularly

    “Why exercise? Why should I make fitness a part of my life?” Heart disease is one of the leading causes of death in our country, often related to a sedentary lifestyle. Inactivity is a “silent killer”. If you have a sedentary lifestyle, there will be a decline in your body’s ability to function. Evidence is […]