Tag: 90 degree leg raise

  • Yoga poses to help you lose belly fat

    Yoga poses to help you lose belly fat

    There are several benefits to doing yoga but perhaps one that isn’t often highlighted is how this ancient technique can help you lose weight, and also tone and strengthen specific body parts like help you lose belly fat. Certain yoga postures directly target belly fat and help build core strength too. Breathing exercise like kapalbhati,…