Tag: 7 Yoga poses to overcome anxiety
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Yoga for Anxiety: 7 Poses to Try if You Suffer from Anxiety
Living a stressful life can sometimes lead to feelings of anxiety and panic. People who suffer from anxiety are always searching for ways to overcome this feeling of fear and stress. However, patients afflicted with anxiety are now turning to yoga to help them deal with anxiety. Yoga, being one of the ancient forms of…